Healthy Eating, Active Living Workshop: Eating Well on a Budget

Dorat 33130 Bègles

This workshop will be an opportunity to discover simple, practical, and accessible tips for grocery shopping, building balanced meals, and taking care of your health without breaking the bank. A graduate dietitian-nutritionist will lead this discussion on food. She will share tips suited for families and answer participants' questions. Then comes the family physical activity! A sports educator from the City of Bègles will offer a friendly and fun physical activity session, adapted to…