Qi Gong Class

Rue du Mont Sainte-Odile

Are you leaving work stressed after a long day? Do you have back, shoulder or leg pain from sitting at your computer all day? Do you want a moment of relaxation to calm the mind? Or simply a gentle session to maintain flexibility, balance and bring movement back to your body? Don’t you think all of that could be found in a one-hour session of “sport”? Come try my GI GONG class. Qi Gong is gentle gymnastics combined with mindful breathing. Sometimes …