Self-Defense Training

31 bis rue de Prigny, Salle Jean Varnier

This self-defense training session organized by Karaté Club des Moutiers is a great opportunity to learn and refine essential self-defense techniques in a friendly and safe setting. Why participate? learn: discover the fundamental principles of self-defense, including protection and reaction techniques for various situations boost self-confidence: develop your assurance and self-control through practical exercises and simulations improve physical fitness: work on strength, agility and endurance da…