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Paris Sportives: Gentle gym, cardio, and strength training by Athlétic Club Paris 15

Sports · Wednesday, November 4 · 14:00 · Paris

Centre sportif Charles Rigoulot, 14 avenue de la porte brancion

Free

The Paris Sportives program allows women and girls to regularly engage in physical activity on sports fields and in squares. And it's free! Discover all locations and activities.\n\nThe Athlétic Club Paris 15 offers gentle gym sessions specially designed for adult women. These workshops focus on breathing, joint mobility, balance, and light strengthening, in a calm and accessible atmosphere for all. Ideal for staying active while taking care of oneself.\n\nDay and times:\n\nEvery Wednesday…