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Paris Sportives: Gentle gymnastics, cardio and muscle strengthening by Athlétic Club Paris 15

Sports · Wednesday, October 14 · 14:00 · Paris

Centre sportif Charles Rigoulot, 14 avenue de la porte brancion

Free

"The 'Paris Sportives' program allows women and girls to regularly engage in physical activity on sports fields and in squares. And it's free! Discover all locations and activities. Athlétic Club Paris 15 offers gentle-gym sessions specially designed for adult women. These workshops focus on breathing, joint mobility, balance, and light strengthening, in a calm atmosphere accessible to all. Ideal for staying active while taking care of oneself. Day and times: Every Wednesday from …"