Wellness Dance Workshop

Centre Paris Anim' Annie Fratellini (ex Villiot Rapée), 36 quai de la Rapée

This holistic workshop combines movement, body expression, guided improvisation, and relaxation techniques to promote physical and mental health. The wellness dance class is a holistic experience that blends movement, music, and relaxation techniques to promote physical and mental health. This class is designed for all levels and ages, focusing on enjoyment and self-connection rather than technical performance; no prerequisites are required. The workshop offers relaxation and breathing exercises, stretches and exercises of…