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AQUATIC MARKET
Sports · Saturday, October 31 · 09:00 · Saint-Brevin-les-Pins
Plage de l'Océan, Boulevard de l'Océan
The activity guarantees effective muscle strengthening without joint trauma, promotes endurance and balance, and improves the cardiovascular system. It is supervised by a state-certified instructor, who will ensure quality sessions, in a friendly atmosphere, and in compliance with safety rules. The benefits of the sea, sociability, and the improvement of your physical abilities in a friendly atmosphere will make this moment a time of well-being and pleasure. Objectives: - muscular strengthening - improvement of the cardiovascular system - balance...