NIA Dance Class at La Butte

12 rue de la mer

A complete body practice combining dance, martial arts and mindfulness techniques, NIA invites you to reconnect with your body through free and accessible movements, fostering stress relief, self-confidence and joie de vivre. With no technical requirements, everyone progresses at their own pace in a supportive atmosphere. The session is practiced barefoot, in comfortable attire, and is suitable for both adults and accompanied children. Led by Sabine Voué, NIA dance instructor, this practice offers a revitalizing and restorative moment. Atelier sur rés…