WATER WALKING

Plage de l'Océan, Boulevard de l'Océan

The activity guarantees effective muscle strengthening without trauma to the joints, promotes endurance and balance, enhances the cardiovascular system. It is led by a state-certified instructor, who will guarantee quality sessions in a friendly atmosphere, and with safety rules. The benefits of the sea, conviviality, and the improvement of your physical abilities in a friendly atmosphere will make this moment a time of well-being and pleasure. Goals: - muscle strengthening - improvement of the cardiovascular system - balance...