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Qi Gong Class

Sports · Monday, November 2 · 18:30 · Le Hohwald

Rue du Mont Sainte-Odile

Are you stressed after a long day at work? Do you have back, shoulder, or leg pain from sitting all day in front of your computer? Looking for a moment of relaxation to calm the mind? Or are you simply seeking a gentle session to maintain your flexibility, balance, and bring movement back to your whole body? Don’t you think it’s possible to find all of that in a one-hour session of “sport”? Come try my GI GONG class. Qi Gong is a gentle form of exercise, combined with mindful breathing. Sometimes …