Event Maps
Chronic low back pain workshop: "Understand and move to hurt less"
Work · Friday, November 20 · 10:00 · Nantes
Maison de Santé de Bellevue, 15 bis Bd Jean Moulin
Free
Are you living with persistent back pain? Do not face your questions alone. Professionals from the Bellevue Health Center offer a 4-workshop cycle to better understand your pain and regain confidence in your movement abilities in a supportive environment. PROGRAM: Understand: why pain becomes a dysregulated 'alarm'. Move: learn to listen to your body and adapt your movements. Feel: identify the impact of stress and emotions on your pain. Act: implement concrete and durable solutions. PRACTICAL INFO…
