NIA Dance Class at La Butte

12 rue de la mer

A full-body practice blending dance, martial arts and mindfulness techniques. NIA invites you to reconnect with your body through free and accessible movements, promoting stress relief, self-confidence and joy of living. With no technical requirement, everyone progresses at their own pace in a benevolent atmosphere. The session is practiced barefoot, in comfortable attire, and is suitable for both adults and accompanied children. Led by Sabine Voué, NIA dance teacher, this practice offers a revitalizing and rejuvenating moment. Workshop on res…