NIA Dance Class at La Butte

12 rue de la mer

A complete body practice blending dance, martial arts, and mindfulness techniques. NIA invites you to reconnect with your body through free and accessible movements, promoting stress release, self-confidence, and the joy of living. Without technical requirements, everyone progresses at their own pace in a supportive atmosphere. The session is practiced barefoot, in comfortable clothing, and is suitable for adults as well as accompanied children. Guided by Sabine Voué, NIA dance instructor, this practice offers a revitalizing and restorative moment. Workshop on rés…