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NIA Dance Class at La Butte

Sports · Friday, November 6 · 10:30 · Plouider

12 rue de la mer

A holistic practice combining dance, martial arts and mindfulness techniques. NIA invites you to reconnect with your body through free and accessible movements, fostering stress release, self-confidence and joie de vivre. With no technical requirement, everyone progresses at their own pace in a supportive atmosphere. The session is done barefoot, in comfortable clothing, and is suitable for both adults and accompanied children. Guided by Sabine Voué, NIA dance teacher, this practice offers a refreshing and revitalizing moment. Atelier sur rés…