YOGA AND RELAXATION WITH THE FAMILY

1 rue des Droits de l'Enfant, 33130 Bègles

Family-friendly workshop focusing on relaxation and yoga. Through simple breathing exercises, yoga poses, and relaxation games, children will learn to unwind and better listen to their emotions, all while having fun. On Tuesdays November 17 and 24 for the 0-3 year-olds/parents workshop from 9:45 to 10:45. On Wednesdays November 18 and 25 for the 4-8 year-olds/parents workshop from 14:30 to 15:30.