Shared from Event Maps
Outdoor senior sports: Nordic walking by ESPACE 19
Sports · Tuesday, September 8 · 09:30 · Paris
Parc des Buttes-Chaumont, Place Armand-Carrel
Free
A weeklyNordic walking session by Espace 19 to improve endurance and mobility while enjoying green spaces. The association Espace 19 organises Nordic walking sessions tailored for seniors, combining pole walking with posture work. This activity enhances cardiovascular endurance, coordination and muscle tone while being gentle on joints. Led by professionals, these sessions offer a friendly and accessible moment for all levels. Day and time: Every Tuesday 9:30-11:00, March 10 to October 27 (August excluded). No pre-registration required; just show up at one of the outdoor senior sport slots, s…
