Yin Yoga Session – Yin and Gratitude

8 rue gambetta 33200

Through a soft and deep Yin Yoga practice, we will take time to inhabit the poses, observe sensations, and gradually reconnect with our body. Yin Yoga mainly features floor-based postures held for several minutes, enabling gradual release and attentive listening to oneself. The practice respects each person's possibilities, without a pursuit of performance. This session invites you to slow down, settle in, and reconnect with your grounding. Practical info • Monday, November 16, 7:00 PM–9:00 PM…