NIA Dance Class at La Butte

12 rue de la mer

A complete practice blending dance, martial arts and mindfulness techniques. NIA invites you to reconnect with your body through free and accessible movements, promoting stress release, self-confidence and the joy of living. Without technical requirements, everyone progresses at their own pace in a supportive atmosphere. The session is barefoot, with comfortable clothing, and is open to both adults and accompanied children. Led by Sabine Voué, NIA dance teacher, this practice offers a revitalizing and restorative moment. Workshop on rés…