Wellness Dance Workshop

Centre Paris Anim' Annie Fratellini (ex Villiot Rapée), 36 quai de la Rapée

A holistic workshop that combines dance, body expression, guided improvisation, and relaxation techniques to promote physical and mental health. The wellness dance class is a holistic experience that combines movement, music, and relaxation techniques to support physical and mental health. It is designed for all levels and ages, focusing on enjoyment and connection with oneself rather than technical performance; no prerequisites are required. The workshop offers relaxation and breathing exercises, stretches and exercises of…