Highlight: Cuisine and Confidences // My delicious sweet poison

11 avenue Pierre Curie 33270 Floirac

Workshop suitable for all ages from 9 years. Duration: 1h. Sugar is everywhere in our food, often discreet like a small invisible thief slipping into our plates! This playful workshop invites you to assess your actual sugar intake over a full day, to discover how it acts in your body and why it makes you crave more. You will become an expert at deciphering labels, spotting and tracking hidden sugars. By the end, you’ll adopt healthier habits to limit excesses and protect your health, while staying indulgent! More to come…